A Space to Exhale, Reconnect, and Begin Again

Online therapy for women navigating Chronic Illness, Trauma, Chronic Stress, and Anxiety in California
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Therapy That Honors Your Whole Story

Hi, I’m Terrika Woolfolk, a Licensed Marriage and Family Therapist. I work with women who have spent years being strong, caring for others, and pushing through—even while carrying the effects of trauma, chronic stress, autoimmune conditions, or other chronic illness. My approach integrates EMDR, somatic therapy, and attachment-focused care to help you understand longstanding patterns, feel more grounded in your body, and reconnect with yourself. Drawing from more than 20 years of professional experience supporting individuals and families impacted by trauma, I bring warmth, compassion, and practical guidance to our work together. This is a space to honor what you have survived, strengthen regulation and resilience, and move forward with greater connection, choice, and self-compassion.
Terrika Woolfolk
Licensed Marriage and Family Therapist

Services

  • Chronic Illness
  • Stress
  • Anxiety
  • Depression
  • Trauma

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Compassion Focused
  • Somatic
  • Group Therapy
  • Cognitive Behavioral Therapy (CBT)

Insurance Accepted

  • Optum
  • UnitedHealthcare
  • Medicare
  • Aetna

Fees

  • One Hour Session: $200
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